Flip some plant based patties on the pan! Considered one of the most sustainable plant-based proteins available worldwide, our plant-based patties are made from a combination of texturised pea protein, sprouted fermented pea protein, chia meal, nutritional yeast and flavoursome spices to offer a plant-based patty that’s better for the planet.
With 14g of protein per patty and 3.1mg of iron, this plant-based meat alternative offers a rival source of protein from its animal-based competitors. Unlike other plant-based meat alternatives on the market, our plant-based patties are non-GMO, gluten free, preservative free, low fat, low carbohydrate and better for the planet!
- GMO free
- Gluten free
- Preservative free
- Good source of protein (18g protein per serve!)
- Source of fibre
- 4.9g iron per serve
- Low fat
- Low carbohydrate
- Australian made – support local
- Better for the planet
Add contents of packet (100g) and boiling water (120-125ml) into a mixing bowl., Mix well, and then let rest for 5 minutes. Form into medium sized patties and fry 10 mins on medium to high heat.
Add vegetables of your choice, such as lettuce, onion, tomato, and beetroot. Spice it up according to your taste preference with sauces. Can also be made up into meat balls and shallow fried and use in burritos or tacos.
Store in a cool, dry place out of direct sunlight.
Texturised pea protein, organic pea protein isolate, chia meal, nutritional yeast, coconut flour, sea salt, ground onion, ground garlic, dried carrot granules, dried tomato, dried corn, dried red bell pepper, smoked paprika, dried basil, white pepper, thyme.
Manufactured in a facility that also produces products containing Milk, Egg, Soy, Tree Nuts and Peanuts.
|Servings per package: 4|
|Serving size: 55g Prepared ^(25g Dry mix)|
|Average Quantity per Serving||Average Quantity per 100g|
|Energy||378kJ (90Cal)||1510kJ (361Cal)|
|Iron||3.1mg (26% RDI)||12.5mg|
|^When prepared according to instructions.|
We were actually surprised by how flavourful the "meat" was. It was really delicious! In fact, I am about to place another order now...
I love the fact that the ingredients are clean, and many of them are organic. You did well Flexible Foods!!
Best taste and flavour honestly, 10/10!
Super easy to make and delicious!
Purchased these last week because I loved the stats - SOY FREE is a must, with no nasties (preservatives, chemicals) and the "organic" pea protein was great along with the chia meal and coconut flour. I READ LABELS -- so then the stats were fab only 2g fat, 3g carbs, low sodium (if you only eat one), and high protein 14g. Low sugar @1g (I am sugar-free) and then high fibre 3.5g.....so ticks ALL THE BOXES! Then, made in 5 minutes ...only need to add boiling water and fry. So awesome to have on hand. These didnt taste too vegan either (they dont taste as good as meat but they are very tasty in their own unique way) so we are going to stock up on these. Great to support another Brisbane business that is offering good-quality healthy food options. We will eventually end up trying others in the range, but for me "less is more" so these were perfect. I like that they are pea protein and not organic brown rice (as that may contain arsenic) and soy proteins I never purchase as it can cause too many hormone issues. Hubby is very anti-soy atm because he is concerned about man-boobs. So I told him that these are great for his manhood! In a time when even organic chicken is often fed soy-based grains or chicken is fed hormones, it is nice to opt for healthy vegan burgers without all the tofu or soy products along with a list of preservatives, thickeners and everything else that they add. We needed a healthy vegan alternative -- and have finally found it with the Flexible Food range. And it is quicker to make than take-away! So what more could we ask for?
Best burger on a long while.
I loved mine with lettuce, tomato, beetroot, cheese, ago and home made relish on sourdough. ❤️